The 21 Day Challenge
Start looking and feeling your absolute best the healthy way with the 21 Day Challenge! The challenge will help you FIX all those bad habits that are keeping you from enjoying a healthy life and a body that you LOVE! Once you have completed this challenge you will have the tools to live a Healthy Lifestyle so that you not only get amazing results during the challenge but know how to maintain them. Many repeat this 21 Day Challenge multiple times and until your goal is met. Once you have been a challenger in a Challenge you are eligible to join the Team's Community Facebook page and receive updates with Fix Approved recipes, tips and so much more!
What Makes the
Challenge so Effective?
The challenge is highly motivating! It has been proven time and time again that when you combine a great workout program and nutrition program with the encouragement, accountability and support from a group of like-minded people it literally is a recipe for extreme success! People get unbelievable results and confess that there is no way they could have gotten those results without being part of an exclusive challenge group. If you want a kickstart to achieving your health and fitness goals, you’re not going to find a better way than with this Challenge Group!
How Do I Join the Challenge?
The first thing will be to purchase the 21 Day Fix challenge pack to use during the 21 Day Fix Challenge. You will get everything you need for the challenge including me as your coach. As you may know (or may not know) it's no EXTRA charge for me to be your coach! As your FREE coach, you will have constant access to me for questions and support not only during the challenge but afterwards as well. In addition you get an AWESOME and INSPIRING community that is just waiting to support you on this new journey. As your coach I will always provide you with the motivation, tips, and inspiration to help you keep pushing! Together we will not let you FAIL!
During this challenge, you will be fueling your body with Shakeology. This is a crucial part of the challenge as 80% of success to achieving a lean, toned body and flat stomach is through PROPER nutrition. Shakeology will be the healthiest meal of your day.
Your Challenge Pack will combine Shakeology and your workout program at a discounted price when purchased together. Once you’ve purchased your Challenge Pack I will add you to a private Facebook group! You will get plugged in where all the daily activity happens with motivation, support, accountability and one-on-one coaching. We begin with prepping for the challenge a week before, by going over your grocery list, grocery shopping, meal plan and meal preparation for the week. It’s a lot of fun not only to be a challenger and see the amazing results but be an inspiration to others who will want to know how YOU did it.
What is the 21 Day Fix and what
does it include ?
The 21 Day Fix is a 21 day program that offers a variety of effective 30 min. at home workouts which include 7 workouts that will focus on cardio, weights with upper and lower body, pilates and yoga (no boredom) and an amazing portion control nutrition guide. The challenge pack will also include your first month supply of Shakeology, a 30 day free online club membership to Team Beachbody that will give you additional resources for meal planning tools, ME as your personal one-on-one coach and access to my closed private support group where you get recipes, tips, motivation and accountability.
The program was created by a single mom and National Bikini Competitor. It is perfect for all fitness levels and offers ways to modify every move. What makes this program so unique is the equal focus on the eating plan, because it comes with a unique portion control container system, to not only help you lose the weight but to maintain it. You'll also learn how to eat, when to eat and what to eat. The test group lost on average 10-15lbs and many see ab definition for the first time! If abs are something you desire to see than this challenge is definitely for you!
When Is the Next Challenge?
Prep and Plan begins 4/27/15
CHALLENGE BEGINS 5/4/15
CLICK HERE TO GET
CHALLENGE PACK NOW
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